Let’s be honest here, while there are tons of gifts that come with being a highly sensitive person in this world, there are times when it can feel really quite challenging. All that sensory information coming at us all the time. All those feelings. So many feelings. Our own. Those of our children. Our partner. […]
But What Exactly Is A Highly Sensitive Person?
HSP Basics
Five Things Your Highly Sensitive Family Needs to Thrive
HSP Basics
Sleep Culture & The Highly Sensitive Child
Sleep
Coming Soon
Coming Soon
Have you ever heard someone say about you or your child: “You’re so sensitive” “You just need to relax” “Stop worrying so much” These are all things that, if you’re a highly sensitive person (HSP), you’ve probably heard on numerous occasions. Well-meaning advice, that has at its core the best of intentions, but forgoes the […]
Let’s be honest here, while there are tons of gifts that come with being a highly sensitive person in this world, there are times when it can feel really quite challenging. All that sensory information coming at us all the time. All those feelings. So many feelings. Our own. Those of our children. Our partner. […]
Have you ever heard someone say about you or your child: “You’re so sensitive” “You just need to relax” “Stop worrying so much” These are all things that, if you’re a highly sensitive person (HSP), you’ve probably heard on numerous occasions. Well-meaning advice, that has at its core the best of intentions, but forgoes the […]
Meet Natalie
Like so many of us, I came into parenthood with an idea of what it would all look like. And, well, spoiler alert, it looked nothing at all like what I imagined! But all that hard opened an incredible door to healing, connection & joy for me and my family
I'm a trauma & Perinatal therapist, Occupational Therapist, Parenting Educator, mental Health Advocate & Mom to two boys
