You’ve probably done it, we all have at some point. Typing those words into the search engine late at night, asking “is X normal?” And the X is something related to your baby’s sleep. And when you did you were probably overwhelmed with the amount of advice and contradictory information you found. Like the endless […]
But What Exactly Is A Highly Sensitive Person?
HSP Basics
Five Things Your Highly Sensitive Family Needs to Thrive
HSP Basics
Sleep Culture & The Highly Sensitive Child
Sleep
Coming Soon
Coming Soon
Have you ever heard someone say about you or your child: “You’re so sensitive” “You just need to relax” “Stop worrying so much” These are all things that, if you’re a highly sensitive person (HSP), you’ve probably heard on numerous occasions. Well-meaning advice, that has at its core the best of intentions, but forgoes the […]
You’ve probably done it, we all have at some point. Typing those words into the search engine late at night, asking “is X normal?” And the X is something related to your baby’s sleep. And when you did you were probably overwhelmed with the amount of advice and contradictory information you found. Like the endless […]
Have you ever heard someone say about you or your child: “You’re so sensitive” “You just need to relax” “Stop worrying so much” These are all things that, if you’re a highly sensitive person (HSP), you’ve probably heard on numerous occasions. Well-meaning advice, that has at its core the best of intentions, but forgoes the […]
Meet Natalie
Like so many of us, I came into parenthood with an idea of what it would all look like. And, well, spoiler alert, it looked nothing at all like what I imagined! But all that hard opened an incredible door to healing, connection & joy for me and my family
I'm a trauma & Perinatal therapist, Occupational Therapist, Parenting Educator, mental Health Advocate & Mom to two boys
